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You're seasoning your food with slavery

You likely sprinkle salt on your dinner without a second thought, but Kahlil Greene argues that this mundane habit is inextricably linked to a history of brutal exploitation that modern society has conveniently forgotten. This piece is notable not just for its historical excavation, but for its chilling assertion that salt was not merely a commodity produced by enslaved people, but a weapon used against them. Greene forces the reader to confront the physical reality of the salt pans, transforming a kitchen staple into a testament to human suffering.

The Anatomy of a Commodity

Greene begins by dismantling the romanticized view of salt as a simple preservative. While acknowledging its utility before refrigeration, he pivots immediately to the human cost of its production. "Enslaved people produced much of the salt that colonists and then Americans depended on, first in Caribbean ponds and later in brine furnaces from Virginia to Illinois," Greene writes. This framing is effective because it shifts the narrative from economic history to bodily harm, detailing how the brine "ate into their skin until the sores reached bone, and the glare coming off the crystals blinded them." The author does not shy away from the visceral details of this labor, noting that the salt was also used as a torture device: "Enslavers also poured salt into whip wounds to extend a beating." By stating that "Salt was both a product of enslaved labor and an instrument enslavers used against the people they enslaved," Greene creates a powerful, paradoxical image that anchors the entire argument.

You're seasoning your food with slavery

The coverage of the trade routes adds necessary geographic depth, showing how the system was self-perpetuating. Greene cites Elise Lemire to explain how New England fishermen bought salt from the Turks and Caicos Islands to cure cod, which was then sold to feed the very enslaved people raking that salt. This circular economy highlights the inescapable nature of the system. The article draws on the harrowing testimony of Mary Prince, who spent a decade raking salt in Grand Turk. Greene paraphrases her account of standing knee-deep in brine from dawn until dark, developing boils that "ate down to the bone." He notes that when workers fell ill, overseers gave them hot salt water to drink, a cruel irony that underscores the total dehumanization of the labor force. Critics might argue that focusing on the physical toll of salt production overshadows the broader economic structures of the slave trade, but Greene's approach is deliberate: he makes the abstract concrete by focusing on the body.

Salt was both a product of enslaved labor and an instrument enslavers used against the people they enslaved.

The Myth of Biology

Perhaps the most critical section of Greene's analysis addresses how this history has been distorted to justify modern medical disparities. He traces the "slavery hypertension hypothesis," a theory proposed in 1983 suggesting that Black Americans have higher rates of high blood pressure because the Middle Passage selected for bodies that retained sodium. Greene exposes the fragility of this claim, noting that historian Philip Curtin responded that "West Africa had no salt shortage" and that the mortality figures cited were outdated and untraceable. The author points out the logical fallacy in the theory, citing epidemiologist Jay Kaufman, who argues that the premise "runs backward on its own terms, since people with salt on their skin would be the ones excreting sodium rather than conserving it."

Despite the lack of evidence, the theory persists in medical guidelines. Greene highlights that the 2014 hypertension guideline from the Eighth Joint National Committee recommends different first-line drugs for Black patients based on this debunked hypothesis. This is where the piece moves from history to urgent contemporary relevance. The argument is that by accepting a flawed biological narrative, the medical establishment continues to treat patients based on race rather than individual physiology. Greene writes, "Salt reached American tables through work that destroyed the people who produced it," linking the historical destruction of the body to its continued medical mismanagement. The inclusion of the 1764 engraving, originally captioned as a man judging age and health, which was later reinterpreted as a test for salt, serves as a potent example of how historical artifacts are twisted to support racial myths.

From Labor to Legacy

The article concludes by reinforcing the idea that salt is a "curiosity of history" only if one chooses to ignore the violence embedded in its supply chain. Greene reminds readers that enslaved workers "went blind in the Caribbean ponds, drowned in the Kanawha wells, and carried open sores for the rest of their lives." This final summation is not just a recap but a moral indictment of the silence surrounding these atrocities. The piece effectively argues that Americans have spent two centuries treating salt as a neutral object, when in reality, "it has always been one of the commodities slavery was built to supply." By weaving together the physical brutality of the salt pans with the intellectual dishonesty of the hypertension hypothesis, Greene provides a comprehensive critique of how history is sanitized and how those omissions continue to harm people today.

Bottom Line

Kahlil Greene's piece is a masterful synthesis of social history and medical critique, successfully reframing a common household item as a symbol of systemic violence. Its greatest strength lies in connecting the physical suffering of enslaved laborers to the lingering, scientifically dubious medical theories that affect Black patients today. The argument's only potential vulnerability is its heavy reliance on the emotional weight of historical trauma, which, while justified, requires the reader to trust the historical accuracy of the medical rebuttals presented. Ultimately, this is essential reading for anyone willing to look past the surface of daily life to see the deep, often painful, structures that sustain it.

Deep Dives

Explore these related deep dives:

  • Mary Prince

    Her autobiography provides the rare, first-hand testimony of the physical torture and chemical burns inflicted by salt raking, offering the human evidence needed to understand the 'brine ate into their skin' description in the text.

  • Salt tax

    Understanding the historical government levies on salt explains why colonists were desperate to import cheap, slave-produced salt from the Caribbean rather than developing domestic sources, driving the specific trade routes mentioned in the article.

  • Salt Cay

    This specific island in the Turks and Caicos archipelago was the primary site where enslaved people raked salt for the British North American market, directly illustrating the article's argument that the salt shaker on an American table was a product of brutal, specialized labor in a forgotten colonial outpost.

Sources

You're seasoning your food with slavery

by Kahlil Greene · History Can't Hide · Read full article

Over the past several months, salt has become a popular subject online, and videos about salt’s role in trade and empire have gone viral. One video citing Mark Kurlansky's book Salt: A World History has garnered millions of views since its posting, sparking conversations across the internet.

Most treat the subject as a curiosity. Salt mattered because it was one of the few reliable ways to keep food from spoiling. Before refrigeration, farmers packed pork and beef in salt to last the winter, and fishermen cured cod in salt so it could cross an ocean. Tanners needed brine to turn hides into leather. A colony that ran short of salt could not feed itself through a winter or provision a ship.

Enslaved people produced much of the salt that colonists and then Americans depended on, first in Caribbean ponds and later in brine furnaces from Virginia to Illinois. The brine ate into their skin until the sores reached bone, and the glare coming off the crystals blinded them. Enslavers also poured salt into whip wounds to extend a beating. Salt was both a product of enslaved labor and an instrument enslavers used against the people they enslaved.

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Where American Salt Came From.

New England summers do not run long enough or hot enough to evaporate seawater in quantity, so colonists imported nearly all their salt. Elise Lemire, professor of literature at Purchase College, has traced that trade through New London, Connecticut. After Britain claimed the islands now called Turks and Caicos in 1764, mainland colonies bought the cheaper coarse salt that enslaved people raked there. Literary scholar Michele Speitz, citing Turks and Caicos Islands National Museum, notes that Grand Turk and Salt Cay supplied roughly one-sixth of the salt British North Americans consumed before the Revolution.

Lemire describes how the trade folded back on itself. New England fishermen bought that salt to cure cod on the ...